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Counselling, Psychotherapy and Clinical Psychology

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  • About Talking Therapies
  • Clinical Psychology
  • Psychotherapy
  • CBT - Cognitive Behavioural Therapy
  • More about EMDR Eye Movement Desensitisation and Reprocessing
  • Other kinds of Talking Therapy
  • List of Issues that can be addressed
  • More about ADDICTIONS
  • More about ANXIETY
  • More about DEPRESSION
  • More about EATING DISORDERS
  • More about TRAUMA and PTSD
  • More about Therapy for CHILDREN & Adolescents
  • More about COUPLES Therapy
  • More about FAMILY, Systemic and Relationship Therapy

Catastrophising

Expecting the very worst to happen in any given situation can harm mental health and research shows that catastrophic thinking is a serious contributor to many other anxiety disorders. Consider this scenario ... When you don’t receive an immediate response to a text message.....

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Can AI Help Mental Health

AI tools bring unprecedented access to personalised mental health advice with a single click; and they are often free, accessible, and feel private. But they come with risks around accuracy, safety and privacy, says Alexa Knight of the Mental Health Foundation, who advises.....

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  • Reconnect to You

The Team

  • Counsellors, Psychotherapists and Clinical Psychologists
  • Cognitive Behavioural & Clinical Hypnotherapists
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