Welcome to Asana Health

We specialise in Talking Therapies including Counselling, Psychotherapy, Clinical Psychology and Cognitive Behavioural Therapy

Talking Therapies facilitate recovery

when challenging life situations, psychological or relational problems impair daily living or erode our happiness

Professional Coaching

Corporate and individual; personal and professional; life and career; performance to transformational; parenting to workplace; mindfulness and much more.

We help people of all ages and abilities

to master their life struggles and reach their full potential

Disability Psychotherapy

Dr. Jo Lilley is a Disability Psychotherapist providing psychological assessment and treament for people with intellectual disabilities, mental health difficulties, Autistic Spectrum Disorder, acquired brain injury, chronic pain and other difficulties.

Sex Therapy

Asana has two highly qualified Psychosexual Therapists, both recognised experts in the field of Sexual and Relationship Therapy, helping individuals and couples in total confidence on a variety of issues including sexual function, sexual addiction, sexual orientation and more.

Professional Coaching

The best professional coaching for: Medical Doctors and Students; Career Coaching; Stress and Anxiety in the Workplace; Transformational and Life Coaching; Parenting; Peak Sports Performance. Read more here about our specialist coaches. Your new life starts here!


The World Health Organisation states: 

  • Depression is the leading cause of disability worldwide.
  • Depression can happen to anybody.
  • Depression can be treated.
  • The first step is talking.

Click here to watch a special WHO video; and to find a therapist.

Digital Addiction

"Technology was supposed to make our lives easier and bring us closer together; instead it seems to be making us hopelessly distracted and driving us apart. Everywhere everyone is spending too much time on their screens. It’s affecting our work, our relationships, our children and our health". ~ Time to Log Off.  Learn more about the devastating effects of Digital and other Addictions and how to beat them.

Helping troubled children

Asana have eight amazing specialists who can help children troubled by various issues including trauma, abuse, anxiety, self-harm, low self-esteem, eating disorders and more.