'The Emotional Resilience Toolkit' is a publication by Business in the Community, sponsored by the Department of Health. Created by employers for employers, this unique resource draws on the collective experience and expertise of the Emotional Resilience Steering Group including: Department of Health, EDF Energy, Health and Safety Executive, Mental Health Foundation, MIND, Nestlé UK & Ireland, Sainsbury Centre for Mental Health, Standard Life Healthcare and others. This Emotional Resilience Toolkit provides practical guidance in promoting the resilience of individuals and teams in companies as part of an integrated health and wellbeing programme. It recognises that 'Healthy People = Healthy Profits'. Download your copy here.
At Asana, Giselle Monbiot is a Stress and Anxiety Management Practitioner offering individual and group programmes that enable employees to manage and reduce stress in the workplace. Find out more here.