Back to Life - workshop

This special workshop for qualified healthcare and criminal justice professionals aims to create a sensitive understanding of death and mortality so that you no longer feel alienated by them. Back to Life: Focused Therapeutic Conversations on Death and Dying will assist you in developing the ability to talk about death and mortality in a professional, but also an ethical, caring and compassionate way. Facilitated by Asana's Psychotherapeutic Counsellor, Cecily Criminale, and her colleagues, the workshop will be delivered by Dr. Johannes Achill Niederhauser (philosophy lecturer at Kings College London) and is scheduled for Saturday, 28th September 2019, 10:00 to 14:00, at Dawson House, Jewry Street, EC3. To find out more and apply for tickets click here.

Sex Addiction - Let’s Debate!

Cecily Criminale, MS, MEd, MA, MBACP (Reg.), Sex and Relationship Therapist and former neuroscience graduate, steps back into the debate on whether sex addiction 'exists' or is 'out of control sexual behaviour' with her new blog which looks at the scientific method of 'exploring an observable phenomenon'. Read it here.


RideLondon-Surrey 100

Asana was delighted to again sponsor the Love Kingston cycle team's jerseys for the Prudential RideLondon-Surrey 100 charity cycle ride which took place 3-4 August this year.  Well done for your efforts and your fundraising guys and gals!!

10 Steps to Reduce Stress

Feeling the effects of stress can be overwhelming and can leave you with a sense of being powerless. But the good news is that there is a lot you can do to empower yourself and help regulate your emotions. Giselle Monbiot is a Stress and Anxiety Management Practitioner and shares her invaluable knowledge here, with these 10 Steps to Reduce Stress - to enhance and improve your life.


Mental Health First Aiders in the Workplace

Mental Health First Aid (MHFA) England has launched best-practice guidance for employers on how to implement Mental Health First Aid in the workplace. This follows the Health and Safety Executive’s (HSE) recent enhancement of its First Aid guidance to clarify the existing need to consider mental health alongside physical health when undertaking a ‘needs assessment’. Click here to access more information and download the separate guides for employers and employees.

Which Therapist do I Choose?

The many therapists at Asana may all have their own areas of expertise and specialisms - but, they work as a team. This means that they will cross-refer clients to each other if it is felt that a client's concerns fall better into another therapist's area of expertise. Joanna Benfield, one of our senior therapists, explains how referrals are managed at Asana Health, in the 'Talking Point' section of the April issue of Therapy Today - the voice of the counselling and psychotherapy profession.


Specialist Addiction Counselling

Petar Rodic specialises in Addiction Counselling (substance misuse, drugs, alcohol, behaviours, digital) and has previously worked as a Recovery Practitioner for the NHS helping adults of all ages affected by a range of addiction issues. He is an Integrative Counsellor focusing on Psychodynamic, Person Centred and Existential-Transpersonal theories, but can draw on many other therapy modalities to suit the needs of his clients. Another area of focus is Family Constellation work - an approach that goes beyond therapy as it explores life events and traumas in previous family generations that is able to affect the lives of concurrent and future generations, often manifesting as physical illness or disruptive life patterns. Working with and understanding these influences can bring about transformation and healing. Petar speaks English, Russian and Serbo-Croation. Click here to visit Petar's own website and send him a direct message, or call: 07505-104266.

Digital Distraction or Addiction?

It's real! The design tricks and techniques that keep you hooked on your phone, Facebook, video games, etc. is known as 'Persuasive Design' and it influences the parts of your brain responsible for forming habits and addictions. We all know someone who's fascination with their phone or other gadget has become excessive and is seriously impacting their relationships, work, education, etc. The WHO (World Health Organisation) now recognises gaming addiction as a mental health disorder. So - what can you do? At least learn more about 'Persuasive Design' in this short BBC videoIf professional help is needed to help a person combat their addiction, we have the professionals at Asana, like Nicola Todd, who are used to treating habits and addictions. Click the blue links to find out more.


Children’s Mental Health

During the recent Children's Mental Health Week we focused on children's mental health and provided links via our Twitter page to resources, blogs and articles to support Children's Mental Health. We also provided access to teaching videos from the BBC on child mental health here.  At Asana we have eight amazing specialists who can help children and families troubled by various issues including trauma, abuse, anxiety, bullying, self-harm, low self-esteem, eating disorders and much more. Go to our pages on help for children here. Go to our pages on help for families here.

Sex Addiction Treatment Strategies

Joanna Benfield, our Psychosexual Therapist, has a new article published online for 'Sexual Addiction and Compulsivity', The Journal of Treatment and Prevention - which is The Official Journal of the Society for the Advancement of Sexual Health. The article is a study examining the lived experiences of 6 sex addiction therapists who incorporate an attachment-informed approach in their work. The study aims to elaborate key components of an attachment-based approach that could potentially be incorporated into sex addiction treatment strategies for therapists working across different modalities. View the article here. View Joanna's informative website here.

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