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Weight Loss and Weight Management with Hypnotherapy

Easy weightloss .. picture that!

At Asana we can help you to lose weight and then manage your weight with a variety of proven and very successful weight loss techniques to help you change your eating habits and beliefs ... permanently and effortlessly!

The methods used by our specialist hypnotherapists are ideal for anyone who struggles with weight loss, portion size, emotional eating and unhealthy eating habits.

Read more about their approach using these links:

Carolyne Ash-Brazier

Nicola Todd

Giselle Monbiot

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We also have licenced Hypno-Band practitioners. "Hypno-Band" is the World Leader in gastric band hypnotherapy and is the original Virtual Gastric Band method in UK, USA, Australia and many more countries.

Hypno-Band is a safe, risk free and great value alternative to Gastric Band Surgery.  It's success has been well documented and featured on channel 4′s “Embarrassing Fat Bodies”

Therapists offering Hypno-Band are:

Carolyne Ash-Brazier 

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Our Nutritional Coach's passion is to help you eat for a healthy mind and body. She understands that eating healthily isn't easy with the hectic pace of life these days! Kathleen works with busy adults and teenagers, enabling them to improve their eating habits and lifestyles in order to transform their physical and emotional wellbeing with ease.  Kathleen loves food and cooking and helps you with stocking your kitchen and meal planning, to make healthy food tasty and fun!

Read more here about how she helps you achieve your ideal weight.