Giselle Monbiot

A few words about myself

Connect · Heal · Thrive

Somatic Therapy | Compassionate Inquiry® | Breathwork

“There’s a part of you that’s ready to come alive again. I’m here to help you find her.”

Many of the women I work with are holding it all together on the outside, but inside, they feel tired, anxious, or disconnected from who they truly are. Life might look full, but something is missing. If that resonates, I want you to know you’re not alone, and there is a path back to yourself.

I offer a gentle, powerful space to help you slow down, reconnect and heal. Through the body, the breath, and compassionate self-inquiry, we begin to release long-held patterns, beliefs and emotional wounds. This is about more than just feeling better. It is about returning to your authentic self and living with clarity, purpose and vibrancy.

My approach brings together:

• Compassionate Inquiry® (a trauma-informed psychotherapy approach by Dr Gabor Maté)

• Functional and Conscious Connected Breathwork

• Somatic awareness and movement

• Gut health support and nervous system regulation tools

Clients often describe our work as “deeply nurturing,” “transformational,” and “the missing piece they’d been searching for.” Whether we’re meeting one-to-one or in a group, I hold a safe and respectful space where your truth, emotions, and body wisdom are always welcome.

Who I Work With

I support women, particularly in midlife, who feel lost, depleted, or stuck in patterns that no longer serve them. You may have spent years caring for others, only to realise you’ve lost connection with yourself. If you’re ready to explore what’s beneath the surface and take meaningful steps toward change, I’d love to support you in the process.

Session Info

I offer sessions tailored to your individual needs, which include breathwork, somatic practices, and therapeutic dialogue.

Contact Info

To find out more or book a session, please visit my website www.gisellemonbiot.com or email me hello@gisellemonbiot.com.