Welcome to Asana Health
We specialise in Talking Therapies: Counselling, Psychotherapy, Clinical Psychology and Cognitive Hypnotherapy
Talking Therapies facilitate recovery
when challenging life situations, psychological or relational problems impair daily living or erode our happiness
Transformational and Life Coaching
From personal and professional to health, fitness, sports, nutrition, weightloss and more
include Biodynamic Therapies, Nutritional Therapy, Shiatsu and Energy Healing
We help people of all ages and abilities
to master their life struggles and reach their full potential
Using a variety of techniques from sports psychology, mindfulness therapies, motivational coaching, NLP modelling and cognitive therapy work on pre-performance set up, performance enhancement and post performance reflection to achieve peak performance in your sport.
Early support for people who become obsessive in controlling what they eat is essential to prevent more serious disorders developing. If you have concerns about your own or a loved one's relationship with eating, talk to Dr. Emma Cosham.