Welcome to Asana Health

We specialise in Talking Therapies: Counselling, Psychotherapy, Clinical Psychology and Cognitive Hypnotherapy

Talking Therapies facilitate recovery

when challenging life situations, psychological or relational problems impair daily living or erode our happiness

Professional Coaching

Corporate and individual; personal and professional; life and career; performance to transformational; parenting to workplace; mindfulness and much more.

Supporting Therapies

include Biodynamic Therapies, Nutritional Therapy, Spiritual Wellbeing & Mindfulness.

We help people of all ages and abilities

to master their life struggles and reach their full potential

Disability Psychotherapy

Dr. Jo Lilley is a Disability Psychotherapist providing psychological assessment and treament for people with intellectual disabilities, mental health difficulties, Autistic Spectrum Disorder, acquired brain injury, chronic pain and other difficulties.

Sex Therapy

Asana has two highly qualified Psychosexual Therapists, both recognised experts in the field of Sexual and Relationship Therapy, helping individuals and couples in total confidence on a variety of issues including sexual function, sexual addiction, sexual orientation and more.

Professional Coaching

The best professional coaching for: Medical Doctors and Students; Career Coaching; Stress and Anxiety in the Workplace; Transformational and Life Coaching; Parenting Coaching; Peak Sports Performance. Read more here about our specialist coaches. Your new life starts here!

Therapy really helps ...

Kate Lewis is a highly qualified Cognitive Behavioural Psychotherapist with NHS and private practice experience. Client feedback includes: "Kate has been brilliant, I can't say enough good things about her. She's helped change my life and I'll always be very grateful". ~ "I feel I've made real progress with my depression and anxiety for the first time in 10 years". Contact Kate today to find out how therapy can help you to feel better.

Integrative Counselling

If you are struggling to come to terms with abuse, bereavement or loss, sexuality, eating disorders, addictions, low self-esteem, infertility, pregnancy, childbirth, family/relationship/work related issues or other emotional difficulties - it can help to talk about it. Michelle Baker Jones has a compassionate, integrative approach to therapy, finding different ways of working with people, based on their own needs. You can contact Michelle directly here.

Helping troubled children

Asana have six amazing specialists who can help children troubled by various issues including trauma, abuse, anxiety, self-harm, low self-esteem, eating disorders and more.