• Talking Therapies
    • Counselling, Psychotherapy and Clinical Psychology
    • Goal Orientated, Cognitive Behavioural & Clinical Hypnotherapy
  • Coaching
    • Coaching & Training Overview
    • Transformational, Life & Career Coaching & Counselling
  • Therapies
    • Reconnect to You
  • News & Gallery
  • The Team
    • Counsellors, Psychotherapists and Clinical Psychologists
    • Cognitive Behavioural & Clinical Hypnotherapists
    • Professional Associates & Coaching
  • Contact Us
  • Location
  • Our Rooms
  • About Us
  • Home
  • Talking Therapies
    • Counselling, Psychotherapy and Clinical Psychology
    • Goal Orientated, Cognitive Behavioural & Clinical Hypnotherapy
  • Coaching
    • Coaching & Training Overview
    • Transformational, Life & Career Coaching & Counselling
  • Therapies
    • Reconnect to You
  • News & Gallery
  • The Team
    • Counsellors, Psychotherapists and Clinical Psychologists
    • Cognitive Behavioural & Clinical Hypnotherapists
    • Professional Associates & Coaching

Can AI Help Your Mental Health in 2026

AI tools bring unprecedented access to personalised mental health advice with a single click; and they are often free, accessible, and feel private. But they come with risks around accuracy, safety and privacy, says Alexa Knight of the Mental Health Foundation, who advises.....

Continue reading

Connect with Nature in 2026

Our relationship with nature – how much we notice, think about and appreciate our natural surroundings – is critical in supporting good mental health and preventing distress, reports the Mental Health Foundation. Nature is an important need for many and vital in keeping us.....

Continue reading
Tweets by @AsanaHealth

0208 541 1392

  • Talking Therapies
  • Coaching
  • Therapies
  • News
  • The Team
  • Home
  • About Us
  • Room Hire
  • Location
  • Contact Us

Talking Therapies

  • Counselling, Psychotherapy and Clinical Psychology
  • Goal Orientated, Cognitive Behavioural & Clinical Hypnotherapy

Coaching

  • Coaching & Training Overview
  • Transformational, Life & Career Coaching & Counselling

Therapies

  • Reconnect to You

The Team

  • Counsellors, Psychotherapists and Clinical Psychologists
  • Cognitive Behavioural & Clinical Hypnotherapists
  • Professional Associates & Coaching